The Forbes Health edhita chikwata chakazvimirira uye chinangwa.Kuti titsigire nhamburiko dzedu dzekuzivisa uye kuenderera mberi nekugona kwedu kupa zvinyorwa izvi kuvaverengi mahara, tinowana muripo kubva kumakambani anoshambadza pawebhusaiti yeForbes Health.Muripo uyu unobva kuzvinhu zviviri zvikuru.Chekutanga, tinopa vashambadziri nzvimbo dzakabhadharwa kuti varatidze zvavanopihwa.Muripo watinowana pakuiswa uku uchakanganisa kuti uye kupi zvinopihwa nemushambadziri pasaiti.Iyi webhusaiti haisanganisire makambani ese kana zvigadzirwa zviripo pamusika.Chechipiri, isu tinosanganisirawo zvinongedzo kune vanoshambadzira zvinopihwa mune zvimwe zvinyorwa;kana iwe ukadzvanya pane aya "akabatana zvinongedzo", anogona kuunza mari kune yedu webhusaiti.
Muripo watinogamuchira kubva kuvashambadzi haukanganise kurudziro kana mazano anopihwa nechikwata chedu chekupepeta muzvinyorwa zvedu, uye haukanganise chero zvinyorwa zveForbes Health.Kunyangwe tichiyedza kutipa ruzivo rwechokwadi uye rwechizvino-zvino rwatinotenda kuti munogona kuona sechinhu chakakosha, Forbes Health haina uye haigone kuvimbisa kuti chero ruzivo rwakapihwa rwakakwana, uye haina chinomiririra kana waranti maererano nekururama kwayo kana kurongeka kwayo.Kushanda kwayo.
Zvakakodzera kuwedzera pulse oximeter kune kabati yako yemishonga, kunyanya kana iwe kana mumwe munhu wemhuri yako akashandisa oxygen therapy kana achirwara nechirwere chemoyo chisingaperi.
Iyo pulse oximeter inoyera uye inotarisa okisijeni iri muropa.Sezvo mwero weokisijeni wakaderera uchigona kuuraya mumaminitsi mashoma, ziva kana muviri wako wakakwana.Verenga kuti udzidze zvakawanda nezve pulse oximeter uye zvinhu zvekutarisa paunenge uchitenga pulse oximeter yemhuri yako.
Shandisa inotakurika pulse oximeter kuyera kurova kwemoyo uye mazinga ekuzara kweokisijeni mukunyaradza kwemba yako.
A pulse oximeter mudziyo unoyera pulse rate uye chikamu cheokisijeni muropa, uye inoratidza kuverenga kwedigital kwese mukati memasekondi mashoma.Pulse oximetry chiratidzo chinokurumidza uye chisingarwadze chinoratidza kuti muviri wako unofambisa sei okisijeni kubva pamoyo wako kuenda kumakumbo ako.
Oxygen inonamatira kuhemoglobin, iyo ipuroteni ine iron yakawanda mumasero matsvuku eropa.Pulse oximetry inoyera chikamu chehemoglobin yakazara neokisijeni, inonzi oxygen saturation, inoratidzwa sechikamu.Kana nzvimbo dzese dzinosungirira pa hemoglobin molecule iine oxygen, iyo hemoglobin iri 100% yakazara.
Paunodzvanya matinji ako muchigadzirwa chidiki ichi, chinoshandisa magetsi maviri asingapindire eLED-imwe dzvuku (kuyera ropa rine deoxygenated) uye imwe infrared (kuyera ropa rine oxygen).Kuti uverenge huwandu hweoxygen saturation, iyo photodetector inoverenga kunyudzwa kwechiedza kweaviri akasiyana wavelength matanda.
Kazhinji, oksijeni saturation mazinga ari pakati pe95% ne100% anoonekwa seakajairika.Kana iri pasi pe90%, tsvaga kurapwa nekukasika.
Iyo inowanzo shandiswa pulse oximeters kumba ndeye zvigunwe monitors.Iwo madiki uye anogona kuchekwa pamunwe pasina kurwadziwa.Zvinosiyana mumutengo uye saizi, uye zvinotengeswa nevatengesi vezvidhinha-nedhaka uye vatengesi vepamhepo.Zvimwe zvinogona kubatanidzwa kumapurogiramu e-smartphone kurekodha nyore, kuchengeta data uye kugovera neboka rako rezvokurapa, izvo zvinobatsira zvikuru kune vanhu vane zvirwere zvisingaperi kana kushandisa kurapa kweokisijeni kumba.
Iyo pulse oximeter inogona kushandiswa semishonga yemishonga kana kupfuura-the-counter (OTC) mishonga.Prescription oximeters inofanirwa kupfuura yeFDA yemhando uye yechokwadi cheki, uye anowanzo shandiswa mumakiriniki marongero - unoda gwaro rachiremba kuti ushandise kumba.Panguva imwecheteyo, OTC pulse oximeters haina kudzorwa neFDA uye inotengeswa zvakananga kune vatengi online uye muma pharmacy.
"Pulse oximeters inonyanya kubatsira kune vanhu vane matambudziko emapapu uye emwoyo, izvo zvinogona kukonzera mazinga asina kukwana okisijeni," akadaro Dianne L. Atkins, MD, sachigaro weCardiovascular Emergency Committee yeAmerican Heart Association muIowa, Iowa..
Akataura kuti panofanirwa kuve neyevanhu vanotora oxygen kumba, pamwe nevacheche vane mamwe marudzi echirwere chemoyo chekuzvarwa, vacheche nevana vane tracheostomy, kana vanhu vanofemera kumba.
"Kana munhu angoongororwa kuti ane hutachiona, zvinobatsira chaizvo kushandisa pulse oximeter panguva yeCOVID-19 denda," Dr. Atkins vakawedzera."Pakadai, kuyerwa nguva dzose kunogona kuona kuderera kwekushanda kwemapapu, izvo zvinogona kuratidza kudiwa kwekutarisirwa kwepamusoro uye kugoneka kuchipatara."
Tevedzera zano rachiremba wako kuti riini uye kangani kuti utarise mazinga eokisijeni.Chiremba wako anogona kukurudzira pulse oximeter yekumba kuti aongorore mhedzisiro yemishonga yemapapu, kana kana uine chero anotevera mamiriro:
Tekinoroji inoshandiswa nepulse oximeter inoyera kuzara kweokisijeni nekuvhenekesa ganda nemawavelength maviri echiedza (imwe tsvuku uye imwe infrared).Ropa rine deoxygenated rinotora chiedza chitsvuku, uye ropa rine oxygen rinotora chiedza che infrared.Iyo yekutarisa inoshandisa algorithm kuona okisijeni saturation zvichibva pamusiyano wekunyudzwa kwechiedza.Clips inogona kusungirirwa kune dzimwe nhengo dzemuviri, kazhinji zvigunwe, zvigunwe, earlobes, uye huma kutora kuverenga.
Zvekushandisa pamba, iyo inonyanya kufarirwa mhando ndeye fingertip pulse oximeter.Tevedzera zvinongedzo zvemugadziri kuti ushandise zvakakodzera, nekuti haasi ese mamodheru akafanana, asi kazhinji, kana ukagara wakanyarara uye wakasungirira kamudziyo kadiki pamunwe wako, kuverenga kwako kunozoonekwa mukati isingasviki miniti.Mamwe mamodheru ndeevakuru chete, asi mamwe mamodheru anogona kushandiswa kuvana.
Sezvo pulse oximetry inoenderana nekutorwa kwechiedza kuburikidza nemubhedha wenyama neropa rinopuruzira, zvimwe zvinhu zvinogona kukanganisa ma parameter aya uye kukonzera kuverenga kwenhema, senge:
Mamonitor ese ane mhedzisiro yemagetsi inoratidza.Pane maverengero maviri papulse oximeter-oxygen saturation percentage (yakapfupikiswa seSpO2) uye pulse rate.Kurowa kwemwoyo wekuzorora kwemunhu mukuru kunobva pa60 kusvika ku100 kurova paminiti (kazhinji kuderera kuvatambi) -kunyangwe kurova kwemoyo kuzorora kune hutano kunowanzo kuve pasi pe90 bpm.
Avhareji oksijeni saturation level yevanhu vane hutano iri pakati pe95% ne100%, kunyange zvazvo vanhu vane chirwere chisingaperi chemapapu vanogona kuverenga pasi pe95%.Kuverenga pazasi 90% kunoonekwa sekukurumidzira kwekurapa uye kunoda kurapwa nekukurumidza nenyanzvi yekurapa.
Usangovimba nechidimbu chemidziyo yekurapa kuti ikuudze kana chimwe chinhu chisina kumira zvakanaka.Tarisa zvimwe zviratidzo zvekuderera kweropa reokisijeni, senge:
Kune akawanda emhando sarudzo uye mutengo wekufunga kune pulse oximeters.Heano mimwe mibvunzo yekubvunza kana uchisarudza pulse oximeter yako nemhuri yako:
Shandisa inotakurika pulse oximeter kuyera kurova kwemoyo uye mazinga ekuzara kweokisijeni mukunyaradza kwemba yako.
Tamrah Harris mukoti akanyoreswa uye akasimbiswa mudzidzisi wega paAmerican College of Sports Medicine.Ndiye muvambi uye CEO weHarris Health &.Health newsletter.Ane makore anopfuura 25 ane ruzivo mundima yezvehutano uye ane shungu nedzidzo yehutano uye hutano.
Nguva yekutumira: Aug-30-2021